Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts
Thursday, November 14, 2013
Loni Jane Anthony Eats 10 Bananas Daily made headlines | Good Food | instagram | Loni Jane Anthony Pictures
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11/14/2013 05:02:00 PM
Posted by
Harpreet
Labels: Fashion, Food, Inspiration, Life Is Beautiful, Pictures
Labels: Fashion, Food, Inspiration, Life Is Beautiful, Pictures
Wednesday, May 08, 2013
Asian greens and shiitake mushrooms
- 2 tbs peanut oil
- 2 garlic cloves, crushed
- 2 tsp finely grated fresh ginger
- 100g fresh shiitake mushrooms, thinly sliced
- 1 bunch baby pak choy, trimmed, leaves separated, stems cut from leaves
- 1 bunch baby bok choy, trimmed
- 1 x 425g can baby corn spears, drained
- 2 tbs oyster sauce
- 1 tbs soy sauce
- 2 tbs water
| Energy 420kJ | Fat saturated 1.50g |
| Fat Total 7.00g | Carbohydrate sugars - |
| Carbohydrate Total 7.00g | Dietary Fibre 2.50g |
| Protein 3.50g | Cholesterol - |
| Sodium 265mg |
All nutrition values are per serve
- Related Recipes
- Step 1Heat oil in a large frying pan or wok over medium-high heat. Add garlic and ginger. Stir-fry for 30 seconds or until aromatic.
- Step 2Add the mushroom and stir-fry for 2 minutes. Add the pak choy stems and stir-fry for 1 minute. Add the pak choy leaves, buk choy, corn, oyster sauce and soy sauce. Toss to combine.
- Step 3Add the water and reduce heat to low. Cover and cook for 2 minutes or until the vegetables are just tender. Serve.
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